我建​​议使用定时器控件，然后甚至可能将其创建为Windows服务。

I would recommend using a timer control and then even possibly create this as a windows service.

这是 Windows任务的完美任务调度。例如，请参阅：Windows调度程序每x运行一次任务-分钟？在堆栈溢出 [ ^ ]。

This is perfect task for the the Windows Task Scheduler. See, for instance: "windows scheduler to run a task every x-minutes?" at Stack Overflow[^].