***使用Jackson映射器之类的JSON解析器来解析JSON字符串.

It is better to use a JSON parser like Jackson Mapper to parse a JSON String.

但是，如果您有一个简单的String，则可以快速使用示例正则表达式.

But to if you have a simple String you can use a sample Regular expression to it quickly.

尝试一下:

    String str = "[\"String1\", \"String2\", \"oneMoreString\"]";

    Pattern pattern = Pattern.compile("\"(.+?)\"");
    Matcher matcher = pattern.matcher(str);

    List<String> list = new ArrayList<String>();
    while (matcher.find()) {
        // System.out.println(matcher.group(1));.
        list.add(matcher.group(1));
    }