我使用25％的灰度（特别是RGB（240,240,240）或＃f0f0f0 ）背景与黑色字符。我发现它减轻纯白色背景产生的眩光。

I use a 25% gray (specifically RGB(240,240,240) or #f0f0f0) background with black characters. I find that it alleviates the glare produced by a pure white background.

值得注意的是，Jeff Attwood 最近发布的2006年9月，这篇文章已发布。

It's notable that Jeff Attwood blogged about this as far back as Sep 2006.